How to fix recovery mode

The last time i used my recovery mode ,when i flashing a rom ,but then sa rom wont access ,and im stock on boot logo.
Try it 3 times but i always stuck on boot logo
Then i decided to install my old rom
After i install it. My old rom
I want to change my CWM to TWRP
But i cant go to recovery mode
It always restart to boot logo. Everytime i hold the Volume + and Power button

Please guys help me.
Please
Please
Please

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